Self esteem is your own personal view of yourself physically, mentally, and emotionally.  Everyone has a different view of themselves,…

This cycle, we are focusing on the life skill of belief.  We know that belief is the “Yes, I Can”…

Parents and students: As we head into this year’s high stakes standardized testing, we have just one thing to say….

When I think of nobility I envision kings and medieval knights. What qualities made them noble? Was it their good…

Kids can learn many valuable life lessons and gain a set of traits from training in martial arts, from confidence…

If your child has attention deficit hyperactivity disorder, know that you’re not alone. According to the Centers for Disease Control…

When setting a goal, it is important to make sure that the goal is able to be accomplished in a…

In setting a SMART Goal for the new year, the step that seems the most obvious is this step.  However,…

When setting a goal, whether for the new year, in training, at school, at work, or anywhere else, it is…