Setting SMART Goals Part 4 – Achievable

Published: January 11, 2017

When setting a goal, it is important to make sure that the goal is able to be accomplished in a realistic time frame.  Keeping your goal achievable helps to make sure that you do not discouraged and consider yourself a failure. We, the owners of Sulphur Springs ATA, are big fans of the show “The […]

Read More

Setting SMART Goals Part 3 – Motivating

Published: January 6, 2017

In setting a SMART Goal for the new year, the step that seems the most obvious is this step.  However, many times we set goals in our lives for all the wrong reasons.  We let outside pressures cause us to create goals that we are not fully committed to. In  setting a goal, it must […]

Read More

Setting SMART Goals Part 2 – Specific

Published: January 5, 2017

When setting a goal, whether for the new year, in training, at school, at work, or anywhere else, it is important to first create a specific goal.  Most resolutions fail, not because of lack of willpower, but because the goal is not clearly defined.  “I want to lose weight” or “I want to get healthier,” […]

Read More

Setting SMART Goals for 2017 Part 1

Published: January 4, 2017

As we begin this new year, many people use this time to set goals for themselves that they hope to accomplish in the new year.  According to the Journal of Clinical Psychology, half of Americans make a resolution each year.  The top resolutions are weight loss, exercise, managing money, and ending bad habits (such as […]

Read More