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Babies love B.O.B.! ... See MoreSee Less

Babies love B.O.B.!

Congratulations Cristina Crist on your submission win last night in the main event of Peak Fighting 2! We are proud you chose us for your start in Martial Arts as a teenager and wish you continued success as you chase your dreams! ... See MoreSee Less

Congratulations Cristina Crist on your submission win last night in the main event of Peak Fighting 2! We are proud you chose us for your start in Martial Arts as a teenager and wish you continued success as you chase your dreams!Image attachment

As we prepare for the new school year, be sure to include a regular exercise regimen like ATA Martial Arts for your family! bit.ly/2XLivyZ ... See MoreSee Less

As we prepare for the new school year, be sure to include a regular exercise regimen like ATA Martial Arts for your family! http://bit.ly/2XLivyZ

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Halloween 2016 Parties and Safety Training

September 25th, 2016

Halloween 2016 Parties and Safety Training Join us for this special FREE class open to the public.  Learn Halloween safety tips from Kidz ‘n’ Power Certified instructors.  Wear your costume, play games, and earn chances for fabulous prizes.   To register, simply fill out …

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Building social skills through martial arts

September 24th, 2016

If a child has poor social skills, it can be difficult for him or her to succeed in academic, personal and professional arenas later in life. Many children are naturally shy, and have trouble building relationships. If early attempts to make friends and create …

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10 Benefits of Taekwondo for Kids

September 23rd, 2016
10 Benefits of Taekwondo for Kids

In a world that continues to glorify violence in the media, parents may have a worry about signing their young children up for taekwondo classes.  Martial arts is so much more than just kicking and punching.  The life skills we teach as a daily …

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Register Now for the Lone Star Championship

September 22nd, 2016
Register Now for the Lone Star Championship

Be sure to register at the desk for the Lone Star Championship Tournament in Conroe, TX!  This Class B Tournament looks to be a great event hosted by Mr. Kalob Cox from Magnolia.  This tournament is being held north of Houston at the beautiful …

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Health benefits of martial arts

September 22nd, 2016

There’s no denying that any sort of physical activity can have a positive impact on your health. However, when considering a new exercise regimen, many people forget about martial arts. They shouldn’t, though! In addition to the physical aspects of the sport, martial arts is …

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Martial Arts and Fitness Part II

September 1st, 2016

Many people sign up for martial arts because of the desire for a fun activity, or to learn self-control.  Many people, however, are not aware of the physical fitness benefits of martial arts like taekwondo and karate.  If you are looking to improve your …

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Martial Arts and Fitness

September 1st, 2016

One of the top questions I hear about martial arts and taekwondo training is “Do you think it would help me get in shape?” My answer is always a resounding yes.  Even though I am the dad, after our first child, I gained up …

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