health Archives - Sulphur Springs ATA

How martial arts teaches respect

Published: July 17, 2017

Kids can learn many valuable life lessons and gain a set of traits from training in martial arts, from confidence…

Tags: ADD, ADHD, ATA, attention deficit, bullying, children, Como, competition, Cumby, Emory, excercise, families, fitness, health, Hopkins County, karate, kids, martial arts, Miller Grove, North Hopkins, Saltillo TX, stress relief, Sulphur Springs, Sulphur Springs TX, Taekwondo

4 tips for parenting children with ADHD

Published: February 9, 2017

If your child has attention deficit hyperactivity disorder, know that you’re not alone. According to the Centers for Disease Control…

Tags: ADD, ADHD, ATA, attention deficit, bullying, children, Como, Cumby, Emory, excercise, families, fitness, health, Hopkins County, karate, kids, martial arts, Miller Grove, North Hopkins, safety, Saltillo TX, school, self-defense, self-esteem, stress, Sulphur Springs, Sulphur Springs TX, Taekwondo

Setting SMART Goals Part 4 – Achievable

Published: January 11, 2017

When setting a goal, it is important to make sure that the goal is able to be accomplished in a…

Tags: ATA, Como, Cumby, Emory, excercise, families, fitness, health, Hopkins County, karate, martial arts, Miller Grove, North Hopkins, Saltillo TX, self-defense, self-esteem, stress, stress relief, Sulphur Springs, Sulphur Springs TX, Taekwondo, women, workout

Setting SMART Goals Part 3 – Motivating

Published: January 6, 2017

In setting a SMART Goal for the new year, the step that seems the most obvious is this step. However,…

Tags: ATA, bullying, Como, Cumby, Emory, excercise, families, fitness, health, Hopkins County, karate, kids, martial arts, Miller Grove, North Hopkins, safety, Saltillo TX, self-defense, self-esteem, stress, stress relief, Sulphur Springs, Sulphur Springs TX, Taekwondo, workout

Setting SMART Goals Part 2 – Specific

Published: January 5, 2017

When setting a goal, whether for the new year, in training, at school, at work, or anywhere else, it is…

Tags: ATA, Como, Cumby, Emory, excercise, families, fitness, health, Hopkins County, karate, martial arts, Miller Grove, North Hopkins, Saltillo TX, self-esteem, Sulphur Springs, Sulphur Springs TX, Taekwondo, women, workout

Women and martial arts

Published: October 26, 2016

Martial arts have such a wide range of benefits, from increased physical strength to enhanced focus. The pros of learning these…

Categories: Benefits of Martial Arts

Tags: ATA, Como, Cumby, Emory, families, fitness, Halloween, health, Hopkins County, karate, kids, martial arts, Miller Grove, North Hopkins, safety, Saltillo TX, self-defense, self-esteem, Sulphur Springs, Sulphur Springs TX, Taekwondo, women, workout

ATA and Autism Speaks

Published: October 14, 2016

From autismspeaks.org The American Taekwondo Association (ATA) is proud to offer martial arts training specifically for children with autism spectrum…

Categories: Benefits of Martial Arts

Tags: ATA, autism, autism spectrum, bullying, children, Como, Cumby, families, fitness, health, Hopkins County, karate, kids, martial arts, Miller Grove, North Hopkins, Saltillo TX, school, self-defense, self-esteem, Sulphur Springs TX, Taekwondo

Chicago kid loses weight by practicing martial arts

Published: October 14, 2016

Since more than one-third of children and adolescents in the U.S. are overweight, according to the Centers for Disease Control…

Categories: Benefits of Martial Arts

Tags: ATA, children, Como, Cumby, Emory, excercise, families, fitness, health, Hopkins County, karate, Miller Grove, North Hopkins, safety, Saltillo TX, school, self-defense, self-esteem, Sulphur Springs, Sulphur Springs TX, Taekwondo, tournaments, workout

Video – Martial Arts and Self-Esteem Part 3

Published: October 12, 2016

Physical insecurities aren’t the only things that contribute to low self-esteem, though. Many people feel as if they aren’t successful…

Categories: Benefits of Martial Arts

Tags: ATA, bullying, children, Como, competition, Cumby, Emory, excercise, families, fitness, health, karate, kids, martial arts, Miller Grove, North Hopkins, safety, Saltillo TX, school, self-defense, self-esteem, Sulphur Springs, Sulphur Springs TX, Taekwondo, tournaments, workout

Video – Martial Arts and Self-Esteem Part 2

Published: October 11, 2016

Martial arts is a fantastic workout. It’s exciting and challenging, allowing you to push your body to new limits every…

Categories: Benefits of Martial Arts

Tags: ATA, bullying, children, Como, Cumby, Emory, excercise, families, fitness, health, Hopkins County, karate, kids, martial arts, Miller Grove, North Hopkins, safety, Saltillo TX, school, self-defense, self-esteem, Sulphur Springs, Sulphur Springs TX, Taekwondo

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