Currently browsing: stress

4 tips for parenting children with ADHD

Published: February 9, 2017

If your child has attention deficit hyperactivity disorder, know that you’re not alone. According to the Centers for Disease Control…

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Martial Arts and Stress Relief

Published: November 2, 2016

Most people consider all martial art forms including Taekwondo, as just a fighting tool because of the way it is…

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